New Perspectives on Creativity and Health

Have you heard anyone voice their surprise of the creativity happening as we stay at home?  I hear it every day.

Creativity may improve our self-confidence.  We find that we rise to the challenge.

Creativity gives us a new way to use our skills.  This is empowering. Creativity lets us step outside our box and try other new approaches.

Creativity is enjoyable and fun. This reduces stress and stress can be a killer.  We want to take every opportunity offered to reduce stress.

Every cloud has a silver lining. This may be a silver lining for us and our planet.  Let the creativity flow!

I have been enjoying creativity in the kitchen. I’m enjoying many new recipes with substituting ingredients I have in the kitchen now. I am finding new ways of surprising loved ones in the nursing home with small gift boxes of items to enjoy.  Who doesn’t love to open a box and find surprises? 

What creativity have you seen in your world?

Looking for a way to reduce stress and improve your health? Please get in touch to discuss how I can help.

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